“Tension is who you think you should be. Relaxation is who you are.”
Chinese Proverb
CLASSIC SPA MASSAGES
Swedish Massage
Traditional massage with long soothing strokes with varying degrees of hand pressure. This treatment is ideal for relaxing the mind, improving circulation, and reducing minor muscle tension.
| 60 min $85 | Member $69 |
| 90 min $125 | Member $99 |
Deep Tissue Massage/Sports Massage
Deeper pressure and/or advanced techniques to alleviate more serious conditions. Ideal for those who feel the discomfort from aches and pains created from work. Helps restore you to your daily activities. Includes a Sombra neck wrap.
| 60 min $95 | Member $79 |
| 90 min $140 | Member $119 |
Prenatal Massage
A wonderful way to reduce the stress of pregnancy by reducing muscle tension and fatigue, alleviating water retention and increasing blood circulation.
| 60 min $85 | Member $69 |
Healing Hot Stones
Long known for deep relaxing qualities, these warm stones are massaged along muscle groups and retained in the best spots to release muscle tension.
| 60 min $100 | Member $119 |
| 90 min $150 | Member $129 |
MASSAGE ENHANCING ADD-ONS
Hand Paraffin Lavender, to soften skin or a Sombra wrap for tired hands.
$15 or $12 for Members
Foot Treatment, vigorous scrub, essential oils and a hot towel wrap.
$15 or $12 for Members
Scalp & Hair Treatment, to invigorate and nourish. Includes massage.
$25 or $19 for Members
Essential Oils, perfect to enhance any treatment.
$10 or $7 for Members
Sombra Neck Wrap, muscle relaxer with hot towel wrap.
$10 or $7 for Members
COMBINATION MASSAGES
The Works
Intended for those who need a lot of recovery in one session. Relax and regenerate with a deep tissue massage, enhanced with aromatherapy, a foot treatment, a two-part scalp therapy, and Sombra heat therapy for the hands, neck and shoulders.
| 90 min $150 | Member $129 |
The 19th Hole
A golfers greatest asset is the body. This treatment is designed to release myofascial restrictions (muscle tightness) by using advance physical therapy techniques and stretching along with deep tissue massage to restore performance. Look forward to improved posture and circulation: increase muscle flexibility and joint range of motion. Reduce risk of injuries and improve your game! Please make sure to bring a t-shirt or tank top and shorts.
| 60 min $100 | Member $89 |
Head and Shoulders
This treatment is designed to relieve muscle tension along the head, neck and shoulders. As your neck and shoulders are being prepared with Sombra heat therapy, enjoy a two-part scalp treatment and face massage. Once warmed-up, massage is focused on the neck and shoulders to reduce all the tension build-up.
| 45 min $70 | Member $59 |
Deluxe Foot Treatment
Restore your tired restless feet while calming your whole body. It’s true, your feet have pressure points accessing your entire body! This treatment includes a vigorous scrub and hot towel wrap with essential oils, followed by a thorough and invigorating foot massage.
| 30 min $55 | Member $49 |
SPECIALTY MASSAGES
Couples Massage
You and your partner will enjoy a blissful hour of massage side-by-side.
2 X 60 min $190 Member $159
Synchronized Massage
Experience euphoria as four hands massage you in synchronizing motions.
60 min $190 Member $159
Lymphatic Drainage
Manual Lymphatic Drainage uses a range of specialized and gentle rhythmic pumping techniques to stimulate the lymphatic flow. This flow carries substances vital to the defense of the body and removes waste products. It can boost the immune system, reduce fluid retention, and help detoxify the body. The treatment is also quite relaxing to the client as it has a highly calming effect on the body.
45 min $85 Member $69
Cranial Sacral Therapy
Cranial-Sacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of the central nervous system. This therapy complements the body’s natural healing processes and is increasingly used both as a treatment and preventative health measure for its ability to bolster resistance to disease.
60 min $95 Member $79
Polarity Massage
Polarity is a powerful, yet relaxing, form of bodywork designed to reduce both physical and emotional stress held in the body. The techniques focus on correcting structural alignment, while working directly with the nervous system to create results that are both effective and long lasting. Depending on the needs of the client, the therapist’s technique can vary between deep pressure or gentle holds. Polarity specifically addresses conditions such as chronic back pain, insomnia, headaches, digestive disorders and anxiety. Also, it is helpful for nearly all physical challenges.
60 min $95 Member $79
ASIAN INFLUENCES
Each 60 min $85 -Member $69
Chinese Cupping Massage
An ancient technique utilizing fixed and moving cupping along with therapeutic massage to increase the flow of blood and Qi. Effective in relieving muscle pain or early symptoms of colds and/or flu. For your awareness, please understand this technique can temporarily leave red marks on the skin.
Thai Yoga Massage
Delivers deep pressure massage combined with soothing stretches to relieve tight muscles and loosen stiff joints. Please wear loose clothing.
Japanese Shiatsu
Stimulates pressure points and meridians on the body to relieve muscle tension while balancing your mind and body. Please wear loose clothing.